For a player placed on injured reserve, which of the following actions is permissible?

When a player is placed on injured reserve (IR), their participation in team activities is significantly restricted. The purpose of the IR designation is to allow players time to recover from injuries while not counting against the team's active roster limit. While players on IR are not allowed to practice with the team or participate in full contact drills, they are still permitted to engage in rehabilitation activities.

Rehab activities may include individualized exercises, therapy, and other treatments designed to help the player recover from their injury. This is critical as it aids in their rehabilitation process and prepares them for a potential return to the field once they are medically cleared.

Options involving resuming practice immediately or participating in full contact drills are not permissible under IR rules, as such actions would risk exacerbating the player's condition and counteract the purpose of being placed on injured reserve. Therefore, engaging in rehab activities is the only allowable action while on IR.